Spicy Korean Hummus

This hummus is so addictive. It’s great with cut veggies, wrapped in a collard green, as a sandwich spread, or on a salad. RECIPE 2 cups of cooked chickpeas 1 tablespoon gochujang 1/2 cup kimchi with the liquid 1/4 teaspoon of cumin 1/2 teaspoon garlic powder 1/8 cup of aquafaba or broth 2 tablespoons of…

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Lemony Chickpea Stew

It’s 2019!!! I hope everyone had a fun, safe holiday season. I love how supportive my family is of my lifestyle, especially around the holidays. My mom’s even cooking oil-free dishes when I’m there! But while I was out of town, I came up with so many ideas that need to transpire. So far, I’ve…

Chipotle Lime Sweet Potato Dressing

I’m doing it again. That thing where I pick one starch and can only have that for 10 days, aka a Mary’s Mini. Sweet potatoes were so darn cheap, I just had to go with them as my starch. I’ll admit they aren’t my favorite or even something I like. Crazy me is tackling them…

Oil-free Hush Puppies

Appetizers are my meal of choice. If there is an appetizer sampler on the menu, you better believe I’m all in. There’s just something about crunchy, dipable finger food that gets me every time. And today that’s all I wanted, something crunchy with a dipping sauce. I have been wanting to make queso blanco anyway,…

Delicata Pie

I recently became obsessed with delicata squash. It’s fantastic on its own. It tastes almost like caramel. With the holidays approaching, I wanted to try my hand at a pie and I knew this would be the perfect filling! It reminds me of butterscotch. Don’t toss the roasted pulp and seeds. They’re nature’s granola.  …

Upgraded Chimichurri

Mushrooms keep finding their way into my fridge lately. Sorry mushroom haters! I have always loved them, all of them! Last week I attended an appreciation dinner for work, and I wasn’t too thrilled but I went. I knew it was going to wreck my oil-free ways. I could have just had tea, but there…